:root{
  --navy:#071b2e;--navy2:#0d2a45;--blue:#1887d9;--blue2:#48b7f3;--pink:#f23a68;
  --cream:#f6f3ed;--white:#fff;--text:#122033;--muted:#667085;--line:#e7eaf0;
  --green:#1c9b66;--yellow:#f4b942;--shadow:0 20px 60px rgba(4,25,46,.12);
  --radius:24px;--max:1220px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--text);background:#fff;line-height:1.65}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
button,input,select{font:inherit}
.container{width:min(var(--max),calc(100% - 36px));margin:auto}
.topbar{background:#04111f;color:#cdd8e5;font-size:.86rem;padding:9px 0;text-align:center}
.topbar b{color:#fff}
.nav{position:sticky;top:0;z-index:50;background:rgba(7,27,46,.96);backdrop-filter:blur(14px);border-bottom:1px solid rgba(255,255,255,.08)}
.nav .inner{height:76px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:flex;align-items:center;gap:12px;color:#fff;font-weight:900;letter-spacing:.2px;font-size:1.2rem}
.brandmark{width:42px;height:42px;border-radius:14px;background:linear-gradient(135deg,#168bdc,#56c2ff);display:grid;place-items:center;font-size:1.35rem;box-shadow:0 8px 28px rgba(24,135,217,.35)}
.brand small{display:block;font-size:.64rem;font-weight:700;color:#8fb3d1;letter-spacing:1.5px;text-transform:uppercase;margin-top:-3px}
.navlinks{display:flex;align-items:center;gap:24px;color:#eaf3fa;font-weight:700;font-size:.92rem}
.navlinks a:hover{color:#74c9ff}
.cta{display:inline-flex;align-items:center;justify-content:center;gap:9px;border:none;border-radius:14px;padding:14px 19px;font-weight:800;cursor:pointer;transition:.2s;background:var(--pink);color:#fff;box-shadow:0 12px 30px rgba(242,58,104,.28)}
.cta:hover{transform:translateY(-2px);filter:brightness(1.04)}
.cta.secondary{background:#fff;color:var(--navy);box-shadow:none;border:1px solid #dce3ea}
.hero{position:relative;overflow:hidden;background:linear-gradient(120deg,#061522 0%,#09243c 54%,#0e3556 100%);color:#fff;padding:72px 0 56px}
.hero:after{content:"";position:absolute;inset:auto -150px -240px auto;width:720px;height:720px;border-radius:50%;background:radial-gradient(circle,rgba(74,186,255,.19),transparent 65%)}
.hero-grid{display:grid;grid-template-columns:1.02fr .98fr;gap:54px;align-items:center;position:relative;z-index:2}
.kicker{color:#58c0ff;text-transform:uppercase;letter-spacing:1.7px;font-size:.78rem;font-weight:900}
h1{font-size:clamp(2.8rem,6vw,5.55rem);line-height:.98;letter-spacing:-3.2px;margin:12px 0 24px}
.hero p.lead{font-size:1.19rem;color:#d3e0ea;max-width:690px}
.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}
.hero-note{font-size:.77rem;color:#8fa8bb;margin-top:13px}
.hero-card{position:relative}
.hero-card img{width:100%;height:610px;object-fit:cover;border-radius:30px;box-shadow:0 30px 80px rgba(0,0,0,.38);border:1px solid rgba(255,255,255,.12)}
.hero-badge{position:absolute;right:-16px;top:24px;background:#fff;color:var(--navy);border-radius:20px;padding:15px 17px;box-shadow:var(--shadow);font-weight:850;max-width:190px}
.hero-badge span{display:block;color:var(--pink);font-size:.76rem;text-transform:uppercase;letter-spacing:1px}
.stats{margin-top:-22px;position:relative;z-index:5}
.statbar{background:#fff;border-radius:22px;box-shadow:var(--shadow);display:grid;grid-template-columns:repeat(5,1fr);padding:24px 20px;border:1px solid #edf0f3}
.stat{padding:8px 18px;border-right:1px solid var(--line)}
.stat:last-child{border:none}
.stat b{display:block;font-size:1.05rem;color:var(--navy)}
.stat small{color:var(--muted)}
.section{padding:88px 0}
.section.alt{background:var(--cream)}
.section.dark{background:var(--navy);color:#fff}
.section-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:34px}
.section-head h2{font-size:clamp(2rem,4vw,3.25rem);line-height:1.05;letter-spacing:-1.7px;margin:8px 0 0}
.section-head p{max-width:570px;color:var(--muted);margin:0}
.dark .section-head p{color:#a9bbca}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:28px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:26px;box-shadow:0 8px 30px rgba(9,33,55,.05)}
.dark .card{background:#0b2944;border-color:rgba(255,255,255,.09)}
.card h3{margin:6px 0 10px;font-size:1.22rem}
.icon{width:46px;height:46px;border-radius:14px;background:#e8f5fe;color:#087fc7;display:grid;place-items:center;font-size:1.3rem}
.good{color:var(--green);font-weight:800}.warn{color:#d88900;font-weight:800}.bad{color:#d84153;font-weight:800}
.checklist{list-style:none;padding:0;margin:16px 0 0}.checklist li{padding:9px 0 9px 31px;position:relative;border-bottom:1px dashed #e4e8ed}.checklist li:last-child{border:none}.checklist li:before{content:"✓";position:absolute;left:0;top:9px;color:var(--green);font-weight:900}
.verdict{border-radius:28px;background:linear-gradient(135deg,#eff9ff,#f8fbff);padding:30px;border:1px solid #d9ecf9}
.verdict .label{font-size:.76rem;letter-spacing:1.5px;text-transform:uppercase;color:#127bbb;font-weight:900}
.verdict h3{font-size:2rem;margin:8px 0 12px}
.callout{padding:22px;border-radius:18px;background:#fff7df;border:1px solid #f2dfaa}
.callout.blue{background:#eef8ff;border-color:#cbe9fc}
.callout.red{background:#fff0f2;border-color:#f7ced5}
.visual{border-radius:26px;overflow:hidden;min-height:370px;box-shadow:var(--shadow)}
.visual img{width:100%;height:100%;object-fit:cover}
.programs .card{position:relative;overflow:hidden}
.programs .num{font-size:4.2rem;font-weight:950;line-height:1;color:#dff0fa;position:absolute;right:16px;top:10px}
.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:22px;background:#fff}
table{border-collapse:collapse;width:100%;min-width:720px}
th,td{padding:16px 18px;border-bottom:1px solid var(--line);text-align:left}
th{background:#f7f9fb;color:#445063;font-size:.84rem;text-transform:uppercase;letter-spacing:.8px}
tr:last-child td{border:none}
.pill{display:inline-flex;padding:7px 10px;border-radius:999px;font-size:.78rem;font-weight:850;background:#e9f7ef;color:#167a51}
.pill.orange{background:#fff3da;color:#9a6300}.pill.red{background:#ffe9ed;color:#a82e42}
.quote{padding:23px;border-left:4px solid var(--blue);background:#f6fbff;border-radius:0 18px 18px 0;color:#344255}
.recipe-strip{display:grid;grid-template-columns:1.35fr .65fr;gap:24px;align-items:stretch}
.recipe-strip img{width:100%;height:100%;object-fit:cover;border-radius:24px}
.calculator{background:#071b2e;color:#fff;border-radius:28px;padding:30px}
.calc-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
label{display:block;font-size:.82rem;color:#aac0d1;margin-bottom:7px;font-weight:700}
input,select{width:100%;border:1px solid #d4dae1;border-radius:13px;padding:13px 14px;background:#fff;color:#152033}
.result{margin-top:18px;background:#0f3659;border-radius:16px;padding:16px;color:#eaf7ff}
.faq{border-top:1px solid var(--line)}
.faq-item{border-bottom:1px solid var(--line)}
.faq-q{width:100%;background:none;border:none;text-align:left;padding:21px 4px;font-weight:850;color:var(--text);display:flex;justify-content:space-between;cursor:pointer}
.faq-a{display:none;padding:0 4px 22px;color:#556274}
.faq-item.open .faq-a{display:block}
.faq-item.open .faq-q span{transform:rotate(45deg)}
.source-list{font-size:.9rem;color:#5f6c7b}.source-list li{margin:10px 0}
.source-list a{color:#087fc7;text-decoration:underline}
.footer{background:#04111f;color:#b7c5d1;padding:55px 0 95px}
.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:35px}
.footer h4{color:#fff}.footer a{color:#c5d3dd}
.mini{font-size:.78rem;color:#879aaa}
.sticky-buy{display:none;position:fixed;z-index:70;bottom:12px;left:12px;right:12px;background:#fff;border-radius:16px;padding:10px;box-shadow:0 16px 50px rgba(0,0,0,.22);border:1px solid #dde3e8}
.subhero{background:linear-gradient(135deg,#071b2e,#0d3558);color:#fff;padding:65px 0}
.subhero h1{font-size:clamp(2.4rem,5vw,4.6rem)}
.breadcrumb{font-size:.82rem;color:#9fb7c9;margin-bottom:14px}
.article{max-width:860px;margin:auto}
.article h2{font-size:2rem;line-height:1.15;margin-top:52px}
.article h3{font-size:1.3rem;margin-top:30px}
.article p,.article li{color:#465568}
.article .card p{color:#465568}
.inline-nav{display:flex;flex-wrap:wrap;gap:8px;margin:24px 0}
.inline-nav a{padding:8px 12px;background:#eef7fd;color:#096da9;border-radius:999px;font-weight:750;font-size:.84rem}
@media(max-width:900px){
 .navlinks{display:none}.hero-grid,.grid-2,.recipe-strip,.footer-grid{grid-template-columns:1fr}
 .hero{padding-top:48px}.hero-card img{height:470px}.hero-badge{right:10px}
 .statbar{grid-template-columns:1fr 1fr}.stat{border-right:none;border-bottom:1px solid var(--line)}
 .grid-3,.grid-4{grid-template-columns:1fr 1fr}.section{padding:64px 0}.sticky-buy{display:block}
 h1{letter-spacing:-2px}
}
@media(max-width:620px){
 .grid-3,.grid-4,.calc-grid{grid-template-columns:1fr}
 .statbar{grid-template-columns:1fr}.section-head{align-items:start;flex-direction:column}
 .hero-card img{height:390px}.container{width:min(100% - 24px,var(--max))}
}


.legal-wrap{max-width:900px;margin:auto}
.legal-card{background:#fff;border:1px solid var(--line);border-radius:26px;padding:34px;box-shadow:0 8px 30px rgba(9,33,55,.05);margin-bottom:22px}
.legal-card h2{margin-top:0;color:var(--navy);font-size:1.8rem}
.legal-card h3{margin-top:28px;color:var(--navy)}
.legal-card a{color:#087fc7;text-decoration:underline}
.legal-card address{font-style:normal;line-height:1.8}
.legal-meta{font-size:.88rem;color:var(--muted);margin-top:18px}